What are some tips & tricks to burn fat faster?

What are some tips & tricks to burn fat faster? by Mohnish Bohra

Answer by Mohnish Bohra:

Sometimes, the old fashion things work much faster than the usual things. Let me give you an example..I was 95 in April and was back to 84 in august. I did not do walking or gymming..so how did i end up losing so much weight

  1. I set a goal to start my day by doing all household chores in one hour (Cleaning, swipping, dumping the garbage etc.)
  2. I set 30 minutes to cook a healthy meal compromising of oats, brown rice, brown bread, soya chunks curry
  3. In the mean time, i was cleaning the utensils and wiping the kitchen floor also
  4. I was drinking green tea and eating watermelon
  5. Never ate refined flour products
  6. Never ate too much sugar.

So, in your case, instead of joining a gym, you can go to a construction firm and help the labors out there. Not coo, right! However, you will end up doing agile work and lift weights. You will start seeing better results than the boring gym when no one is watching you and you are not going to appear for any world wrestling tests too 😛

You can check my FB profile to find out how i use to look. cant post fb photos due to ofc restrictions

What are some tips & tricks to burn fat faster?

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