How was Bruce Lee so powerful with so little muscles? by Mark Lesniak
Answer by Mark Lesniak:
Little muscles?? Are we talking about the same guy? I mean look at this lat spread –
If I had wings like that, I’d never have to bother with Continental ever again! And what about his core development –
You could bounce a bowling ball on midsection like that.
Sure, the guy had toothpicks for arms, but to quote my old tai chi teacher, power comes from the legs, is commanded by the waist, and expressed through the hands. You’d be hard pressed to find someone who had the skill and musculature to do that as well as Bruce Lee.